The Clarkes, first time parents, East Dulwich
My husband and I completed a course at the beginning of June for our Sept due date and found the course not only informative on a practical level but it also dispelled a lot of our fears about the birth.
Zoe helped shift our mindset and outlook completely, providing us with some great tools to help in labour (and in general times of stress!). We've had a few people comment on it being very 'new age' but hypno birthing is actually very logical when you learn about the natural hormones in the body and coping mechanisms to help the process.
Thanks to Zoe's course not only do I feel more positive about the birth (a massive step as fear was my dominant emotion previously) but my husband feels more confident in his role too, understanding where he can be a support.
For anyone considering hyno-birthing, I couldn't recommend Zoe's course enough.
A positive first birth at home
The Hypnobirthing Zone
A message for my Hypnobirthing couples
A Hypnobirthing Husband
It really was a team effort!!