Hypnobirthing for C-section anxiety

This is a short and sweet birth story which I am so happy to share as an example of how hypnobirthing can be applied to all sorts of scenarios. In this case, managing anxiety around birth options and a potential c-section.

This lovely couple were happy for me to share an anonymised version here:

Happy New Year! Sorry for the slow reply - it has been a hectic few weeks.

We're doing really well.

Baby I is getting big and strong. P is recovering well. We had the c-section in the end, but the hypnobirthing techniques were still so useful. P was very anxious about the operation, but we did the breathing techniques throughout the process, and P had her scent with her in the operating theatre. Hard to imagine how we would have done it without those techniques, so thank you!