KINDNESS + COMPASSION MP3. BE GOOD TO YOURSELF

KINDNESS + COMPASSION MP3. BE GOOD TO YOURSELF

8.99

An MP3 to prepare for birth, however it goes and TAKE THE PRESSURE OFF!

If you are someone who has high expectations of yourself, a particularly loud inner critic, or anxiety about the unknown or things not going to plan in labour, this relaxation is for you.

It is my firm belief that mums-to-be need to be KINDER and more COMPASSIONATE to themselves. Bringing this in during pregnancy does wonders for motherhood.

I created this relaxation after some of my early clients reported a sense of ‘pressure to do things right’ and a couple even had a ‘sense of failure’ when things didn’t go as expected. I was determined to make sure no woman felt like this again.

The ‘Kindness and compassion in pregnancy’ MP3 will help you to bring a sense of FLOW into your pregnancy. It will help you embrace your ability to stay calm and adapt, however things go. It will remind you to be kinder to yourself. So that you feel more confident, comfortable and relaxed going into labour.

You can listen at any time of day - first thing, during your lunch break, at bedtime. It will always leaving you feel calmer and lighter.

This relaxation is unique, designed in response to years of teaching Hypnobirthing. Cultivating self belief with kindness and compassion.

For you, especially if you put a lot of pressure on yourself.. if you buy just one relaxation to prepare you for birth and motherhood, this is the one.

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